Eating is more than just nourishment: it's connection, discovery, autonomy, and growth. In the early years of life, mealtime becomes a crucial learning space, where children develop trust, curiosity, and self-awareness. Yet, it's precisely at the table that challenges, rejections, tensions, or worries can emerge. This educational session was created to support parents and caregivers in building a positive and mindful relationship with food from childhood. Through an approach that respects the child's time and needs, we will explore: - the educational significance of mealtime - how to foster independence and trust at the table - strategies for managing food rejection and selectivity - the role of adults in creating a peaceful environment - how to support children's ability to recognize their hunger and satiety sensations. The goal is to help children experience food as a positive experience, free from pressure and conflict, while strengthening the adult-child relationship. The session offers a space for discussion, reflection, and practical tools to incorporate into everyday life, transforming mealtime into an opportunity for growth, discovery, and shared well-being. Once you have purchased your ticket, you will not be able to request a refund due to limited seating.
